There is a serious focus on group meetings and you must attend these to stay in compliance with the house rules. As important as rehab is to your recovery as you work towards a normal life, it’s even more essential to focus on what to do after your time in rehab is up. Professional rehab programs have medical, psychiatric, and spiritual staff who are licensed and certified.

sober house vs rehab

They also help you to develop life skills to help you cope with stressors around you. In a sober living community, residents are granted more freedom and responsibility. At the same time, sober living community residents are being prepared to transition sober house vs rehab back into the “real world.” In the process, they are also learning how to build a structured routine in their life. For instance, a sober living community resident is required to build a schedule and a budget to maintain a healthy lifestyle.

What are the rules of sober living homes?

Case management and clinical services are contracted in, or accessed in the outside community. It’s possible to treat an addiction through outpatient programs and community resources, through group meetings or 12 step programs. Everyone’s path is different, but most people have more than one path to lasting sobriety.

Addiction treatment begins in the mind, but there are treatment facilities that specialize in helping people tackle addiction in a way that best suits their needs and circumstances. There is such a thing as an ideal way to tackle an addiction, but that ideal is individual, and there are realities that stand in the way of offering everyone the best treatment possible. These are fixed for a certain number of weeks, working through a set program with a group of individuals. These programs represent timelines rather than strict guidelines, and individuals are still treated in a unique fashion corresponding to their needs and circumstances. These are only a few of the pros and cons of moving into a sober living house. Another aspect of living in a sober house is the friendships you will make.

You Can Make Friendships in a Sober Living House

In a well managed sober living home, the home manager watches the residence closely. Residents are drug tested, and they are expected to have safe and responsible their jobs, they are expected to contribute to chores in the household, and they are expected to submit to regular drug testing. Residents can rent rooms indefinitely and commute to their everyday work and social commitments. Sober living houses can foster peer encouragement, camaraderie, character development, and accountability in residents.